I have just started this in March, and as soon as I switched to my approved breads, fruits, lunchmeat, and juices, my son’s eczema went away. Not sure which item did it, but it was a good thing. He would have me rub the moisturizer on his legs almost every night. Now, it has cleared. Amazing! I selected a few items from the approved list that I know we normally eat for breakfast, lunch, and very little dinner as I do cook anyway. But other items such as Now as far as the hyperactivity, he has slowed down a quite a bit. More calm, more focused at home. But I am still waiting for a change in school. I’ve been doing this not exactly 100% due to the overwhelming products and choices. I did my purchase through the ebook so that I can carry it with me on my Nook to the store. I have been fortunate enough to have a local Mom’s Organic, WF, & TJ’s in my area. My blog is fairly unequipped as I am slowy remembering that I have one. Please feel free to join my blog
Breakfast:
1. Approved bagel w/cream cheese, egg, banana, milk or;
2. Approved cold cereal w/milk, egg, pears, or;
3. Pancakes/fr. toast maple syrup, bacon, egg, pears, or;
School lunch : ( this is my struggling part so far)
1. So far I have been doing 5 chic nuggets w/homemade dip (un-tomato, mayo, & 2 drops of mustard), chips & pear juice.
2. Lunchmeat & cheese w/crackers, Pear juice, apprvd candy
3. This is my test. Tortilla w/chic or lunchmeat (he is not really good with eating for some reason, he will eat anything though when he is hungry. This is when I will put him through the test (on the wknds).
Dinner:
Dinner is pretty simple for me. Any fresh or frozen at home from store meat, any vegtable, & apprvd starch. Nothing pretty fancy here. I will post my dinners if anyone want more ideas…
Thanks for reading.

Blue Crab season Yum!
Need I say more? I just love steamed blue crabs. Even though they say they are bad for you – what isn’t? Here ya go, for those of you out there watching your weight, there’s no carbs! For those of you watching you salt content – get minimum seasoning or rinse off and dip! Hey, they are a B-12 vitamin. They taste great. Even more, I love the snow crab as well, with butter. Mmmmmm.